Category

Exercise

Category

Dear friends, family, and those I yet have the pleasure to meet ~ I am honored and humbled you are here today.  With so many events, people, videos, texts, carpools, meal preps, exercises, and catnaps vying for your time, it brings me great joy that you paused here at my blog…if only for a moment.  After all this time, All Mimsy Home is still one of my favorite places to be, and I hope to be spending increasingly more time here over the next several weeks.  Why?  Because fun things are in store, that’s why!  But allow me to explain. Over the last few years, my blogging journey has careened from children’s bedroom design to paint colors, from DIY chicken coops to antiqued furniture, from parenting issues to hot pink bathrooms.  At every turn, these words and photos have reflected the beat of my heart and served as a gracious…

I’ve decided that fall is actually my New Year’s.  Every fall, inspiration hits to recommit to exercise, schedule engaging family nights, be more intentional about fostering relationships, and wow my familywith  several new, revolutionary, enticing recipes.Ha. We’ll see how I do :)I started a new weight-training program today and it felt SO good.  Although I’ve lifted off and on since I was 18, I’ve had a hard time committing to it again~ well, if I’m honest, a hard time committing to exercise in general ~ since we moved three years ago.  I’ve always been a firm believer in lifting weights, especially for women.  Not only does it strengthen your muscles and bones, it boasts an added benefit of building mental & emotional strength and confidence as well.Couldn’t we all use more of that?Now that I’m 41, physical strengthening is especially crucial.  I’m certain I’m losing bone mass and muscle mass and balance and elasticity each and every second. I…